About
A Therapist Who Cares
I specialize in the art of deep tissue massage bodywork, offering personalized care to help you feel your best. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind from the stresses of daily life, as a skilled therapist I am here to support your journey to wellness.
Focusing on targeting deep layers of muscle and connective tissue, using expert techniques to alleviate tension, improve mobility, and promote healing. Each session is tailored to YOUR unique needs, ensuring a therapeutic experience that leaves you feeling rejuvenated and restored.
Discover the power of touch and the benefits of truly customized care. Schedule your appointment today and take the first step toward a healthier, more balanced you
Experienced Knowledge
I have gained a vast amount of knowledge and experience throughout the years of working with great clients and along side other amazing therapists! From working in a Spa setting to a Physical Rehabilitation Clinic under the guidance of doctors and chiropractors working with patients suffering from specific injuries. With that experience as a bodywork therapist let me help you feel better, sleep better, live better.
Cupping and Scraping
Both are offered with any session at no additional cost.
Cupping therapy is a noninvasive treatment that is said to have many benefits, including:
- Pain relief: Cupping therapy can reduce pain and inflammation, and some say it can help with chronic neck and back pain.
- Improved blood flow: Cupping increases blood circulation at the site of application, which can help with muscle recovery and promote cell repair.
- Increased range of motion: Cupping therapy can help increase range of motion.
- Reduced muscle tension: Cupping can help relieve muscle tension and tightness, especially for athletes.
- Improved sleep: Some say that cupping therapy helps them sleep better.
Cupping therapy is performed by placing a glass or plastic cup on the skin and vacuuming out the air. The cups can be used while the client is moving or at rest, and the application usually lasts 5–10 minutes. A common side effect is a bruise in the shape of the cup, which usually goes away within a couple of days.
Therapeutic scraping has many benefits, including:
- Pain relief: Scraping can help with pain from muscle strains, sprains, tension headaches, and chronic pain
- Improved flexibility: Scraping can help break down scar tissue and adhesions, which can improve flexibility and range of motion
- Reduced inflammation: Scraping can help reduce inflammation, which can help athletes recover from injuries and training sessions
- Improved circulation: Scraping can help increase blood flow to muscles and joints, which can help with healing and tissue regeneration
- Reduced stress and anxiety: Scraping can help release endorphins and promote a sense of calm and well-being
- Boosted immune system: Scraping can help stimulate the lymphatic system and promote detoxification
- Improved skin appearance: Scraping can help increase circulation and promote collagen production, which can improve skin tone and texture
- Reduced risk of future injury: Scraping can help prevent injury and maintain optimal physical health.
Scraping is a traditional Chinese medicine (TCM) technique that involves using a small, hard tool to scrape the skin and massage underlying tissues. Typically after scraping therapy the area treated will have small bruising with some soreness for a couple of days.